(Week 2, Day 8) 10-Minute Guided Meditation Last week, you laid a strong foundation for goal setting, planning, time management, and prioritization. This week, we’ll focus on…Jun 18Jun 18
( Day 7 ) Engage in a Relaxing Activity. Yesterday, you conducted a weekly review, reflecting on your achievements and areas for improvement. Today, we will focus on rest and…Jun 15Jun 15
(Day 5) Review Your Week and Adjust Your Plans. Over the past week, you’ve defined your goals, converted them into SMART goals, planned your days, tracked your time, and prioritized…Jun 9Jun 9
(Day 5) Prioritize Your Tasks Using the Eisenhower Matrix. Yesterday, you tracked how you spend your time and identified areas for optimization. Today, we’ll build on that by learning how to…Jun 8Jun 8
(Day 4) Track Your Time for One Day ( Time Management). Yesterday, you created a daily planner template to help organize your tasks and priorities. Today, we will focus on managing your time…Jun 4Jun 4
Create a Daily Planner Template. You’ve now converted your long-term goals into SMART goals, providing you with a clear, actionable roadmap. Today, we’re going to focus…Jun 3Jun 3
Convert Your Long-Term Goals into SMART Goals. Yesterday, you identified your top three long-term goals and reflected on why they are meaningful to you. Today, let’s take those goals…Jun 2Jun 2
Your Top 3 Long-Term GoalsObjective: Today, we’ll start by identifying three significant long-term goals that you want to achieve. This exercise will help you gain…Jun 1Jun 1
The Sun and its Light. (Quran and science)Close up view of the sun during low activity and no solar flares. (Image credit: NASA)May 30May 30
